Dealing with arthritis pain is difficult as it can seriously impact a person’s overall health and mobility. Arthritis is characterized by severe pain and inflammation of one or more joints in the body. Although there are different types of arthritis such as osteoarthritis and rheumatoid arthritis – they share many of the same painful symptoms. According to the Centers for Disease Control and Prevention (CDC, 2017 statistics) more than 54 million US adults – one in four – are living with this condition. Multi-specialty healthcare centers in Brooklyn, NYC offer various effective arthritis pain management modalities that help patients to effectively manage the disease. Chiropractic care is one such effective treatment that helps to restore mobility in the joint and improve its function.
How Can Chiropractic Care Help Those with Arthritis?
Chiropractic care is a safe and non-invasive alternative to correct the body’s alignment to manage and relieve pain caused by arthritis. Chiropractic treatment is based on the concept that the connected parts of the body affect each other and that an injury to any one part may result or cause injury to another part as well. Spinal manipulations or chiropractic adjustments are considered as the main type of treatment in chiropractic care.
Some of the health benefits that chiropractic treatment can provide to arthritis patients –
- Reduced pain and discomfort
- Reduced muscle spasm and inflammation
- Improved range of motion and flexibility
- Improved blood circulation
- Promotes natural healing
- Reduces over-all stress
Chiropractic Treatment Modalities
Chiropractic treatment for arthritis not only diagnoses the condition, but also evaluates the root cause and develops a treatment modality on that basis. Even though the mainstay of chiropractic treatment is spinal manipulation, it now includes a wide variety of other treatments including manual or manipulative therapies, ice or heat therapy, Transcutaneous Electrical Nerve Stimulation (TENS), exercise, spinal adjustments, and nutrition counseling.
- Spinal adjustments/manipulation – Spinal manipulation frees restrictions in the spine and restores the misaligned vertebrae to the proper position. This will help reduce nerve irritations that cause pain, inflammation, spasm and other discomforts associated with this condition.
- Electrical nerve stimulation – Nerve stimulation uses low electrical currents to lower muscle spasms and relax the muscles surrounding the nerve.
- Ice or heat – Applying ice packs reduces inflammation and heat application loosens tissues thereby stimulating blood flow to the affected area.
- Exercise – Exercises help to strengthen the muscles and joints, increases flexibility and reduces stress. This includes therapeutic exercise programs such as gentle strengthening, stretching, aerobic and isometric exercises.
- Nutrition counseling – Adequate nutrition helps in preventing the occurrence of arthritis. Limiting sugar intake and avoiding use of nightshade vegetables like peppers and tomatoes is also helpful. Taking vitamin supplements and vitamins like Vitamin A, C, E, omega 3 fatty acids, and glucosamine chondroitin helps in preventing arthritis.
In addition to the above modalities, a chiropractor may advise arthritis patients to change their biomechanics and improve body posture. The ultimate goal behind this treatment modality is to help relieve pain and restore function.