Ankles are often subject to musculoskeletal injuries and conditions. Ankle sprain is one such common injury. According to a study published by NCBI in 2013, an estimated 2 million acute ankle sprains occur each year in the United States alone. If not properly treated, the patient may lose mobility in the joint, which will accelerate the development of arthritis later in life. Another serious concern when it comes to a sprained ankle is the chance that the injury will occur again.
A sprained ankle typically occurs when you make a rapid shifting movement and your ankle is forced to move out of its normal position. This can cause one or more of the ankle’s ligaments to stretch or tear. An ankle sprain can range from mild to severe, depending on how badly the ligament is damaged and how many ligaments are injured. With a mild sprain, the ankle may be tender, swollen, and stiff. But a more serious sprain might involve bruising and tenderness around the ankle, and walking can be painful.
Chiropractic techniques can be perfectly applied to deal with ankle sprains, sports injuries and related conditions. The main objective of this treatment method is to reduce the subluxations which may cause dysfunction in the body and abnormal movement patterns. Reliable healthcare centers provide chiropractic treatment that would incorporate techniques such as:
- Spinal adjustments
- Electrical stimulation
- Ice or heat
- Nutrition counseling
- Muscle stretches or massages
- Manipulation of soft tissue
Chiropractic adjustments can restore normal movement and alignment to the joints of the foot and ankle. This is effective in treating ankle sprains because it realigns the bones of the foot and ankle, and prepares them to heal. Chiropractic experts apply manual techniques to relieve the stress on the vertebral column and curves of the spine, resulting in a great feeling of relief and sudden improvement in the patient’s condition.