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Exercise Found to Prevent Rheumatism Related Inflammation

RheumatismRheumatic disease covers over 200 conditions characterized by inflammation, swelling and pain in the joints or muscles. Rheumatoid arthritis is a chronic disease condition that significantly affects the musculoskeletal system, particularly the joints. Typical symptoms include joint inflammation and pain, soreness, swelling and restricted movement.

A new study offers hope for people suffering from this debilitating autoimmune disease. A Medical News Report article discusses the new research findings which indicate that regular physical exercise can have significant benefits for patients suffering from rheumatic diseases such as arthritis. The study, conducted by researchers at Ohio State University and presented at the recent European League against Rheumatism Annual Congress, suggests that physical exercise can result in physiological changes that generate anti-inflammatory effects. The research also points out that frequent exercise is needed to achieve clinical efficacy in rheumatic disease.

These findings reinforce the fact that living with a rheumatic disease does not essentially require people to restrict their active lifestyle. With proper management, this rheumatic disease can be brought under control so that it does not hinder your day-to-day activities.

Continuous inflammation over time can damage the affected joints, but previous research has established that exercise can decrease joint inflammation in rheumatoid arthritis. The new study suggests that exercise transiently contains local and systemic inflammation. This means that regular exercise can reduce rheumatic disease symptoms like inflammation, joint pain, stiffness, and swelling, and thereby improve overall fitness.

There are different types of arthritis and related conditions such as osteoarthritis, rheumatoid arthritis, psoriatic arthritis, fibromyalgia and more. The signs, symptoms and causes vary among patients. All these conditions can cause severe pain, swelling and inflammation of joints. Leading healthcare centers offer effective non-invasive treatment programs for these conditions which include physical therapy exercises and pain management.

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