Musculoskeletal complaints that arise from injuries sustained in sports are quite common among athletes. In addition to injuries sustained while performing the sport, factors such as excessive training, inappropriate training methods or use of perilous exercise equipment can cause injury to athletes. Structural abnormalities and muscle imbalances/weakness can injure the ankles, knees, elbows, shoulder or spine. Restoring proper alignment between the soft tissues, joints and ligaments around the injury point is crucial for recovery as well as prevention of further injury. Chiropractic treatment can achieve this, making it is one of the ideal options for managing sports injuries.
Chiropractors are specially trained to evaluate, diagnose and treat sports injuries. The treatment involves adjustments performed using the hands to restore alignment of the bones and joints as well as massage to reduce tension in the body. The treatment is proving effective to speed up recovery and also improve athletic performance by making sure that the body functions to its optimum potential and susceptibility to further injury is reduced.
Chiropractic helps restore and enhance joint function while reducing chronic pain and inflammation. This hands-on therapy is effective for the treatment of the following types of sports injuries:
- Torn ligaments
- Tennis elbow
- Shoulder pain
- Runner’s knee
- Pulled muscles throughout the body
- Neck pain
- Knee strains
- Hamstring and calf strains
- Golf elbow
- Foot sprains
- Back pain
- Achilles tendon injuries
What Chiropractic Treatment Involves
Chiropractors have the capacity to detect and prevent an injury that might be normally overlooked or ignored. Before starting the actual treatment, you will be asked questions about your health and a comprehensive structural examination of spine, balance and posture will be performed. One of the unique features of this treatment is that it focuses not just on the injured body part but also on the entire body structure. Based on this evaluation, these specialists will be able to determine the cause of pain and dysfunction and recommend an appropriate plan of management.
Chiropractic care benefits athletes in the following ways:
- Fixes asymmetries
- Improves flexibility
- Increases range of motion
- Promotes faster healing
- Increases vitality
- Strengthens the immune system
The two most common chiropractic manipulation techniques include spinal manipulation and spinal mobilization. In spinal manipulation, patients are placed in different positions and the chiropractor uses the hands to massage, mobilize, manipulate, and adjust the affected spinal joint. The technique involves applying a sudden thrust to realign the affected joint back into its natural position. Spinal mobilization involves using special tools or simple stretching exercises to release pressure in the joints.
Leading healthcare centers provide comprehensive chiropractic care that would also involve the use advanced modalities such as Ice/Heat application, TENS, Ultrasound and Traction to maximize therapeutic benefits.