Sciatica causes a sharp, shooting pain along the sciatic nerve which runs through the buttocks and down the thighs. The good news is that holistic treatments are found to work well for sciatica pain. Available in leading multispecialty healthcare centers in Brooklyn, NY, these holistic services include chiropratic care, physical therapy and other non-invasive therapies.
Sciatica pain can be mild to severe and get worse when you stand, sit or cough. Besides pain along the nerve pathways, symptoms include numbness, tingling or burning sensations, and weakness in the ankle and foot muscles. These symptoms usually occur only on one side of the body.
Most cases of sciatica are the result of a herniated or slipped disc in the spine. A herniated disc means that the cartilage that cushions the spinal bone is pushed out of place. This puts pressure on the sciatic nerve, resulting in pain. Other conditions that can cause sciatica include spinal stenosis, piriformis syndrome, spondylolisthesis, and spinal tumors, infection and injury.
Acute sciatica may resolve by itself, but if the condition becomes chronic, it would need intensive, ongoing treatment. The alternative treatment options for sciatica pain include the following:
- Chiropratic care: Chiropractors make adjustments to realign the spine and take the pressure off the affected nerve. This will relieve the pain and restore mobility to the area. They may also use pain management modalities such as ultrasound, a TENS (transcutaneous electrical nerve stimulation) device, and ice therapy.
- Physical therapy (PT): Based on your health and medical history, your physical therapy session will include aerobic conditioning, strengthening exercises, and movements to increase flexibility and range of motion.
- Massage therapy: Massage is used to apply pressure to irritated and inflamed areas, or trigger points, in the piriformis muscle and also the muscles in the lower back and glutes.
- Mind-body therapies: This would include a combination of meditation and relaxation methods to improve your health and well-being. These therapies can address stress, depression, and other conditions associated with chronic pain. Overweight patients who have sciatica and low back pain from a herniated disc may be put on a weight loss program.
If your symptoms get worse over time, get treatment at a reliable healthcare center. In an established center, a team of pain management doctors, neurologists, physical therapists, chiropractors, neurologists and other healthcare professionals would collaborate to provide alternative therapies for sciatica. After assessing your symptoms and confirming a diagnosis, the team will recommend appropriate treatment with the alternative modalities that will work for you.