Low back pain is a widespread problem. Most cases of lower back pain are related to a mechanical issue or a musculoskeletal condition. Misalignment of the spine can cause pain, difficulty moving, or impaired nerve function. The basis of chiropractic treatment is spinal adjustment to correct these issues. With the Centers for Disease Control and Prevention (CDC), the Food and Drug Administration (FDA) and the Institute of Medicine (IOM) calling for a departure from opioid use toward non-pharmacologic approaches to address chronic pain, chiropractic care is gaining importance.
Many factors can cause low back pain. Long hours of sitting at work, commuting and relaxing at home in the evening hours shorten the muscles that connect the bones in the lumbar region of the spine to the top of the femur. Poor posture when using computers usually leads to back and shoulder problems over time. Other everyday actions that strain the back and cause pain include bending awkwardly, carrying or lifting something heavy, bending for long periods, and overstretching. Structural issues such as ruptured discs, sciatica, arthritis, scoliosis and ostepoarthritis also cause back pain.
Chiropractors perform spinal manipulation using a hands-on technique or certain tools in order to reduce pain and restore mobility. Chiropractic adjustment involves the application of a controlled force which helps to realign the spine and surrounding muscles. This reduces pressure on pinched nerves, improves the flexibility of the spine, and lessens pain. The basis of the treatment is that proper alignment of the body’s musculoskeletal structure will enable the body to heal itself without surgery or medication.
Recent research supports the use of spinal manipulation for back pain and to improve function. A study published in the Journal of the American Medical Association (JAMA) reviewed 26 medical studies involving 1,700 patients with lower back pain between 2011 and 2017. According to an article published by Mercola, the results show that pain and function improved following a spinal manipulation, which was as effective as pain relief provided by over-the-counter pain relievers or non-inflammatory non-steroidal anti-inflammatory (NSAID) medications.
In an article published recently in the New York Times, a physician and professor of pediatrics cites evidence that supports chiropractic care as being an effective option for back pain management. According to him, chiropractic treatment for low back pain is:
- Effective to treat symptoms
- Safe with no serious adverse effects
- More cost-effective than traditional treatment
- Allows the body to heal naturally
Leading healthcare centers in Brooklyn, NYC offer chiropractic care as a key component of their back pain management programs. In addition to medical history and physical examination and lab tests, diagnostic imaging such as X-ray or MRI scans may be used to diagnose the root cause of the pain and determine if the patient will benefit from the treatment. Chiropractic adjustment in Brooklyn also involves the use of additional techniques such as electrical stimulation, ice or heat application, myofascial release, exercise/rehabilitation, patient education, and nutritional counseling.
The key to getting effective treatment is to choose a center that has licensed and experienced chiropractors. In reliable centers, chiropractors work with a team of healthcare professionals such as neurologists, orthopedists, physical therapists and other rehab specialists to provide patients with optimal solutions for back pain and many other conditions. Chiropractic care in a reliable pain management center can provide back pain relief, restore function, and prevent future injury. As each patient’s condition and requirements may be different, reliable chiropractors focus on providing customized care.