Fibromyalgia (also known as fibromyalgia syndrome/FMS) is characterized by widespread and unexplained pain in muscles, tendons and joints. Reports from the National Fibromyalgia Association suggest that about 10 million people in the United States have fibromyalgia syndrome. Even though, this condition affects both men and women, about 80-90 percent of all cases reported are women. If not treated properly, the condition can affect a person’s ability to perform routine activities. Multi-specialty healthcare centers in Brooklyn, NYC offer a combination of pain management treatment modalities that help improve symptoms, reduce pain and regain mobility.
Generally, the exact cause of fibromyalgia is unknown, but it occurs due to a variety of factors like genetics, infections, injury or illness and physical or emotional trauma. Symptoms may differ from person to another and include – widespread pain, fatigue (extreme tiredness), sleep disorders, muscle stiffness, multiple points of tenderness, cognitive difficulties and balance problems.
Pain Management Techniques for FMS
Fibromyalgia pain can either be minor or serious enough to interfere with daily activities. Diagnosing this condition can be difficult as certain signs and symptoms are quite similar to several other conditions. The condition is generally diagnosed by evaluating patient medical history, symptoms, manual tender point examination, proper physical examination and complete blood count tests. Specialty healthcare centers in Brooklyn, NYC offer treatment techniques that help in effective pain management –
- Physical therapy – Physical therapy includes therapeutic exercise programs that help reduce pain and fatigue, strengthen the muscles, and enhance flexibility. Exercise programs include – strengthening, stretching, aerobic and isometric exercises.
- Chiropractic care – Administered by trained chiropractors, chiropractic treatment involves using spinal manipulation and realignment techniques to decrease pain symptoms, improve function and promote natural healing.
- Pain management injections – Over-the-counter medications such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others) can help reduce inflammation, minimize muscular aches and improve sleep quality.
- Transcutaneous Electrical Nerve Stimulation (TENS) – Low electrical simulation is used that interacts with the sensory nervous system to decrease muscle stiffness and pain.
Living with fibromyalgia can be challenging as the pain and fatigue associated with the condition can significantly impact your daily life. However, incorporating small lifestyle changes like – monitoring your diet and focusing on nutrient-rich foods, getting adequate sleep, doing moderate exercises and reducing stress level can have a big impact and help effectively manage chronic pain and other associated symptoms.