World Heart Day is observed on September 29 every year to generate widespread public awareness about cardiovascular diseases, (including heart disease and stroke). Sponsored by the World Heart Federation (WHF), the campaign is an international platform to inform millions of people around the globe about the preventive measures to be taken to reduce the risk of cardiovascular diseases. Regarded as the number one cause of death globally, cardiovascular disease (CVD) is associated with the buildup of fatty deposits inside the arteries, which can in turn affect the heart or blood vessels. CVD can lead to heart attack, chest pain (angina) or stroke. Treatment options for this condition may depend on the specific type of CVD and its associated symptoms. Incorporating positive lifestyle habits such as weight control, regular physical activity, quitting smoking and a healthy diet can reduce or prevent the risk of CVDs in the long run. Pain management centers in Brooklyn, NYC offer several programs which can help people quit unhealthy lifestyle habits and enhance their overall health and quality of life.
Reports from the World Health Organization (WHO) say that about 17.9 million people die every year from cardiovascular diseases (that is, 31 percent of all global deaths). Of these deaths, 85 percent are due to heart attack and stroke. Cardiovascular diseases (CVDs) include heart attack/failure, angina, coronary artery disease, mitral regurgitation, pulmonary stenosis, atrial fibrillation and more. Symptoms may often vary and generally include – pain or pressure in the center of the chest, pain or discomfort in the arms, left shoulder, elbows, jaw, or back, shortness of breath, cold sweats, nausea, fatigue and lightheadedness or dizziness.
The 2019 campaign has become a significant program to generate public awareness about heart diseases and enhance the quality of life of people coping with the sudden and long-term effects of this serious condition. The exact cause of CVD is not known, but a combination of factors like – unhealthy diet, physical inactivity, heavy or binge drinking, obesity and tobacco use – can increase the risk of heart disease. In addition, medical conditions like high blood pressure/cholesterol/diabetes, obstructive sleep apnea, blockages in the arteries and other heart disorders can also increase the risk of this condition. Making positive lifestyle modifications like combining a healthy diet with regular physical exercise can help reduce the symptoms and risk factors of cardiovascular diseases to a great extent. Limiting alcohol intake and quitting the habit of smoking will also help reduce the risk factors. Getting enrolled in weight loss programs and smoking cessation programs offered by multi-specialty pain management centers in Brooklyn, NYC would be an ideal option.
World Heart Day (WHD) observance was first proposed by Antoni Bayés de Luna, president of World Heart Federation (from 1997-1999) in the year 1999. Initially, the World Heart Federation (WHF) announced the program in conjunction with the World Health Organization (WHO) in the year 2000. The event was fixed to be held on the last Sunday in the month of September. Over the next 13 years, WHF launched a number of initiatives which aimed to increase the attention given to cardiovascular diseases. However, it was in the year 2013 that the WHF decided to fix September 29 as the day for this observance. Both governmental and non-governmental organizations celebrate this day all over the globe and several activities related to heart health are organized.
There will be a specific theme for each year’s celebration, which generally focuses on current issues related to heart health. The theme for the 2019 WHD campaign is – “Creating Heart healthy Environments.” The theme focuses on creating a global community of Heart Heroes. The main aim is to educate, inspire and motivate people to keep their hearts healthy while encouraging them to act as influencers themselves. As part of the 2019 one-day campaign, reputable pain management and rehabilitation centers across the world will host a series of events and activities such as health checkups, publishing press releases, displaying informational posters, public talks, exhibitions and science fairs and sports events (including walks, runs and fitness sessions) that help educate the people about the symptoms and risk factors of CVDs. Popular landmarks, monuments, and famous buildings across the world will go red on this day as a symbol of cardiovascular disease awareness. World Heart Day posters, infographics and videos will be displayed in waiting rooms and resources will be shared via popular social media platforms.
Celebrate World Heart Day (WHD) on September 29 – Take Steps to Create Heart Healthy Environments.